can i still loose a lot of weight on the master cleanse diet if i am already going to a weight loss clinic?
Byi am currently attending one of those medi weight loss clinic i am on the 500 calorie of protein a day with a cup of veggies i have lost 17 pounds in 3 weeks. i need to loose some more weight fast by the 28th of this month, i was wondering if i do the master cleanse diet if i could loose some more weight fast i am currently 189. can i loose like 20 pounds if i start the master cleanse diet. will it be water weight even tho i already lost most of it my first week at the weight loss clinic. i will like to leave the medi weight loss clinic as soon as possible because they are so expensive…help i will like to at least get down to a 165 so i can start to maintain my weight and eat healthy.
I think the diet that the medi clinic have you on is far safer than the master cleanse. The diet you are on still supplies you with the protein that your body need to grow and repair itself, where as the master cleanse only provides you with limited amounts of minerals. It’s more or less a starvation diet. Could you not stick to the foods that they feed you at the medi clinic and just eat them at home? Also, aren’t there doctors/nutritionists at the clinic that will advise you on how to continue your weight loss at home? If not you could see your regular doctor and ask them for help.
2 Comments
May 23rd, 2011 at 7:49 pm
I think the diet that the medi clinic have you on is far safer than the master cleanse. The diet you are on still supplies you with the protein that your body need to grow and repair itself, where as the master cleanse only provides you with limited amounts of minerals. It’s more or less a starvation diet. Could you not stick to the foods that they feed you at the medi clinic and just eat them at home? Also, aren’t there doctors/nutritionists at the clinic that will advise you on how to continue your weight loss at home? If not you could see your regular doctor and ask them for help.
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May 23rd, 2011 at 8:26 pm
The Master Cleanse is not meant to be done in conjunction with any other "diet". It’s sole purpose is to detox your body (although countless people do it mainly for the weight loss benefit, myself included). It works by eliminating all solid foods from your digestive system so your body has a chance to heal and repair itself. If you do the MC while eating ANYTHING, you aren’t doing the MC correctly and will not have the desired results. I am not opposed the MC as long as its done the way its meant to be done. Good luck! =)
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