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Feb
19

Zone Diet Menu Plan - How to lose weight quickly

By admin

http://www.gotmore.info/lose30poundsin30days

Is the Zone diet safe? This video is a short review about the Zone diet plan, what meals, foods and recipes are included in the Zone diet menu plan and more.

Duration : 0:2:30


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Categories : lose weight

13 Comments

1

The photos of foods …
The photos of foods in this video are NOT those recommended in the Zone Diet. Ironic.

2

i love Hot Hooodia …
i love Hot Hooodia Plus and it really made me lose weight and without any side effects.

3

the country, LOL
the country, LOL

4

I agree with …
I agree with crumbfast!! isulin makes u fat!

5

It IS a fact that …
It IS a fact that insulin has EVERYTHING to do with storing fat. Over fat people have hyperinsulinism. This is due to eating too many carbs, too much refined carbs - read: high fructose corn syrup, and not getting enough exercise. This shuts down the body’s insulin receptors and leads to hyperinsulinism and too much stored fat. Incidentally, this is actually low-grade type II diabetes. You are not a diabetic yet, but you are not normal either. This is reversible, as is type 2 diabetes.

6

I am a person who …
I am a person who has the weight 156 pounds and I’m 1m64 and as I do not feel very well

7

thats bs the zone …
thats bs the zone diet does not limit whole grain foods. and eating out is very simple. i have a book on it , it actually encourages 6 days following the zone and a cheat day where you can spoil yourself (as long as you dont go overboard)

8

very informative …
very informative thanks.

9

nope
nope

10

did someone …
did someone understand what he said?

11

This brain-dead …
This brain-dead moron is talking down to the fat, middle aged “sheeple” who still believe they need 2000 calories a day from carbs. News Flash! you aren’t a teenage athlete anymore. You are a fat middle-age slob on the verge of a dibetic meltdown. You aren’t running marathons. You don’t need to carb load.Just like everything else the governmnet touches, it F’d up the food pyramid in the 70s and the country has gotten fatter and fatter and less healthy every year since.

12

and whole grain …
and whole grain foods being ‘good for you’ can be attacked quite viciously

13

this video must be …
this video must be 10 years old because there is a lot of research on the diet today

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