how long do it take 2 lose weight if u starve yourself?

You won’t lose weight. You will die first you silly girl.
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not healthy exercise and cut down on your diet, it WILL do something
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Starving yourself won’t work because your body will stop burning fat to save itself from starvation. Eating right and exercise IS the only way to lose weight. So you must not be doing it right or often enough.
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Starving yourself is not the answer. A combination of dieting and exercise is what you need. Just because you are doing that right now and it isn’t working means you’re doing something wrong. You have to make sure that you’re eating the right foods and not the junk ones. Vegetables, lean meats, some dairy once in a while. Mostly nonfat or low fat stuff. Protein is also good. Try to cut out some of the carbs too. You also have to make sure that you are doing the proper exercises in order to lose weight. You should probably be doing a good amount of cardio.
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Hello,
It will take you even longer starving yourself.
Your body will start feeding off your muscle, then fat, trying to protect your vital organs.
People think loosing weight is a quick thing to do. Not real smart starving yourself. Best think again doing this.
Wish you well and keep exercising.
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IT may be that you have not yet found the diet and exercise program that is just right for you. If what you are doing is not working, then try something else. Try something sustainable. Something that will last. It may be that you need to eat smaller portions (2.0 oz ) more often (every 2 hours).
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If you are looking to loose weight quickly and keep it stable, you have to balance exercise with a healthy diet. In the long run, developing anorexic habits and then resuming your old diet afterwards, will ony cause you to gian more weight than you already have! This means that one day you may like your figure, but a month later you may swell up like a balloon.

Also, you want to avoid depression, so becareful about your eating habits. A diet consisting of a mixture of fruits and vegetables, will lower your craving for sweets and increase the nutritious value of your meals. Your face will be glowing and your cheeks will be that right shade of red, due to the fact that your skin will be nourished properly.

Make sure that you drink at least one glass of orange juice each morning; this would ensure that you are taking your daily recommended intake of Vitamin C.

You can reduce the amount of calories you intake, and still maintain a healthy lifestyle by eating at least 3 full meals a day. This includes: breakfast, lunch, and dinner.

For ex.
For Breakfast-A bowl of wheat cerial and milk.
For Lunch-Rice marinated with different vegetables.
For Dinner-A bowl of vegetable meat soup.

If you really feel that you must eat something in between, do not turn to snacks such as chocolate and chips. Eat apples, bannanas, or any other type of fruit. They increase your energy supply without causing you to insistently need more to keep your energy level stable.

Don’t forget that chocolate and sweets give you a boost of energy which does not last, diminishing your energy level after minutes. This is why you always need more of them eventhough you are stuffed!

Also, avoid takeout food which is really greasy. It contains a high calorie intake eventhough it does not satisfy hunger.

During the winter, it’s difficult to excercise outdoors. Try joining a local fitness gym, where you can use tread machines and weights. Who knows, taken yoga classes may help reduce your stress! =)I hope this helps.
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Nuse. Expert on Diet and Nutrition.

That has to be the worst method to lose weight.
You can only go so long without eating.
The only thing you can do is have a balanced diet
[no junk food] and excerise.
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Besides all of the good answers above there is one other problem and this is ,if you starve to try and get to your ideal weight ,you will put every pound back on as soon as you start to eat again,,,if you do,,, dangerous dont do it, ww
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The secret to losing weight is to eat every two hours, so you are never hungry. Not big meals, but healthy meals, fresh veggies, is a must, along with exercise. If you starve yourself, your body will turn what you have into fat and keep storing it to use for energy. Then when you do eat, it will turn to fat as fast as you eat it, because your body knows it has to store up some fat to live on, until you eat again.
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