Jun
30
YouTube Diet and Fitness Questions Answered!
By
http://diet.com In this video Sarah takes your questions and asks them to Diet.com’s fitness expert Katrina. Some topics include quick healthy breakfasts and drinking water before meals. Send Diethealth your diet and fitness questions if you would like to be featured in our next Q & A segment.
Duration : 0:2:28
25 Comments
June 30th, 2010 at 12:46 am
hi i am a big fan …
hi i am a big fan of your videos.can you please make a video informing white rice and rice noodles? i am asian so i eat these pretty much everyday. Is it that bad for ur health and is there any benefit that is worth keep on eating it.
June 30th, 2010 at 12:46 am
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June 30th, 2010 at 12:46 am
Guys found out a …
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June 30th, 2010 at 12:46 am
Katrina you are …
Katrina you are amazingly HOT!!!!
June 30th, 2010 at 12:46 am
i love her ideas
i love her ideas
June 30th, 2010 at 12:46 am
what if you are 6′5 …
what if you are 6′5 like me! an english muffin with egg whites and low fat cheesewouldnt do anything. you should give better advice for different weight and height types.
June 30th, 2010 at 12:46 am
“hey im katrina …
“hey im katrina yeah i way 105 pounds it easy for me not to over eat” shut up!!!!! i hate skinny people that give weight loss advice!!!!!!1
June 30th, 2010 at 12:46 am
Katrina is sexy, is …
Katrina is sexy, is she single?
June 30th, 2010 at 12:46 am
yout ell him cristy …
yout ell him cristy!!!
(spoken like a true little faggot)
June 30th, 2010 at 12:46 am
he’s my best freind …
he’s my best freind!!!
leave him alone!!
you guys are gay bags.
:o)
June 30th, 2010 at 12:46 am
DUDE…
your a …
DUDE…
your a just like him….
he can prove a point without name calling…
but instead…he chose to be mean….
so im paying him the favor.
:o)
you little faggot.
June 30th, 2010 at 12:46 am
dude
dont be mean …
dude
dont be mean to
twilight9196
cuz shes my best friend!!!!!!!!!!!!
and when your rude to her your rude to me
i saw the comments you put on her channel you jerk!!!!!!!!!!!!!!!!!!!
shes just trying to prove a point
so knock it off!!!!!
June 30th, 2010 at 12:46 am
you tell him kristi!
you tell him kristi!
June 30th, 2010 at 12:46 am
you like to get …
you like to get in the mouth by giant horse cock?
nice.
your a little puke bag bitch…
you like being rude to people??
lets go punk.
:o)
June 30th, 2010 at 12:46 am
It really doesn’t …
It really doesn’t make that much of a difference actually.
June 30th, 2010 at 12:46 am
well your coaches …
well your coaches are stupid
athletes actually eat a
LOT of calories a day because they burn it all off
if they skip breakfast, then they dont have energy for the exercise they do
your really an idiot
June 30th, 2010 at 12:46 am
dude
im sure she …
dude
im sure she knows a lot more than you do in other subjects!!!
quit bein such a prick
June 30th, 2010 at 12:46 am
yeah ive been …
yeah ive been getting this response alot…
yours was more mature..thankyou.
I would only do this for 2 days MAX….if at all…
alot of people have been telling me its dumb…
i think they are right…its a cut weight quick solution…temporary only….but..
what is the best way to diet amidst a good workout program?? any tips?
thanks!
June 30th, 2010 at 12:46 am
ur coaches are …
ur coaches are crazy and dont know what the theyre talking about …..if u skip breakfest, run and do crunches u could get dizy, u could turn out to be (i dont know how u say this in english ) hipoglisemica…. and by the way most protein shakes are bad and consuming to many proteins is bad too and if ur gonna drink protein shakes mix it with water (but its still bad )
June 30th, 2010 at 12:46 am
Check my page!
Check my page!
June 30th, 2010 at 12:46 am
Wow, a reply, a …
Wow, a reply, a personal message, and a comment on my profile. You’re creepy…
June 30th, 2010 at 12:46 am
dont know till you …
dont know till you try it….
:o)
its not a permanent procedure for god sake…
its mostly for athletes or guys that need to cut weight fast for weighing in for events…
my method was taught to me by coaches.
I make no apologies.
thankyou for your time.
June 30th, 2010 at 12:46 am
You moron, you’re …
You moron, you’re never, never supposed to skip breakfast. Eating breakfast revs up your metabolism in the morning helping you to burn more calories.
What you’re proposing is unhealthy.
June 30th, 2010 at 12:46 am
uh huh,,,likw a …
uh huh,,,likw a single bit of egg white will make a big difference…lmao
June 30th, 2010 at 12:46 am
Katrine may be a …
Katrine may be a fitness expert but she knows nothing about nutrition. A muffin with microwaved egg whites and cheese.
She is ignorant of the fact that microwaving food changes the molecular structure of the food and kills all the enzymes which your body requires.
Stick to fitness and leave nutrition to someone who knws what they’re talking about.