Jan
30
Top 6 Foods That Keep You Warm When It’s 30 Below
By
Go to http://www.healthyeatingstartshere.com/food/foods-that-keep-you-warm for the full article.
Foods that keep you warm will make a huge difference in your ability to stay cozy through the winter. Bundling up in sweaters and thick socks doesn’t always cut it…
Have any used any of these foods that keep you warm this winter? Let me know below.
And check out http://www.healthyeatingstartshere.com for the free ‘7 Secrets For Shaping Up Your Healthy Eating Habits’.
Duration : 0:5:54
23 Comments
January 30th, 2012 at 7:49 pm
Nice earrings !
Nice earrings !
January 30th, 2012 at 7:49 pm
Thanks Heather. I …
Thanks Heather. I have the same problem with the cold! Ginger tea is my favorite. Also make sure you get enough iron.
January 30th, 2012 at 7:49 pm
that good,,@my wife …
that good,,@my wife keeps me warm… thank you.
January 30th, 2012 at 7:49 pm
Best things you can …
Best things you can do when it is cold outside is:
carb yourself up with fruit–>means eating as much fruit as you can
exercise
You don’t need any toxic cooked food to keep yourself warm;)
January 30th, 2012 at 7:49 pm
@MatthewLeelev …
@MatthewLeelev thanks
January 30th, 2012 at 7:49 pm
I’m sharing this …
I’m sharing this on my Facebook. =)
January 30th, 2012 at 7:49 pm
Great …
Great recommendations!! It’s so chilly here in Vancouver, so this video is wonderful
January 30th, 2012 at 7:49 pm
love this! could …
love this! could you do a series on how to make warming winter soups? Thank you! You are awesome!
January 30th, 2012 at 7:49 pm
@healthyvegan Get a …
@healthyvegan Get a gym membership ;)
January 30th, 2012 at 7:49 pm
@iceland707 haha… …
yumm, sounds like an awesome rice pudding
@iceland707 haha… the grass is always greener
January 30th, 2012 at 7:49 pm
@fdoeppen yeah, I …
I think it’s a slight dampness or something
@fdoeppen yeah, I notice the sock-change, too
January 30th, 2012 at 7:49 pm
@BhaktaRobin a …
@BhaktaRobin a sauna would be awesome right now
January 30th, 2012 at 7:49 pm
:O
:O
January 30th, 2012 at 7:49 pm
Man makes me wish I …
Man makes me wish I wasn’t in Texas were it fills like spring right now. But I like cinnamon tea also cook rice with a cinnamon stick in it then add vanilla almond milk to my bowl of cinnamon rice perfect for alittle sweet worm snack
January 30th, 2012 at 7:49 pm
Yes! I love ginger …
I do as you do, but I add a cinnamon stick and a couple of cloves. The cinnamon provides the right sweetness I need. Besides that, hot shower and clean socks, when I don’t have the time, just changing my socks for clean ones do the trick. I have very cool extremities.
Yes! I love ginger
January 30th, 2012 at 7:49 pm
It is the Vata Body …
It is the Vata Body that is always cold according to Ayurveda! Welcome to the club! I also constantly drink ginger tea. Cayenne pepper is another great spice to heat up the body!
Sauna has also helped me tremendously to improve my blood circulation, especially in a cold country like Germany I was always suffering due to cold.
Hare Krishna!
January 30th, 2012 at 7:49 pm
@eucalypton …
@eucalypton perfect
January 30th, 2012 at 7:49 pm
@heiyin70 it could …
Even if it’s a nutrient that they tell you you need to get from meat, there are usually vegan options.
@heiyin70 it could be a lot of different things - nutrient deficiencies, hormonal imbalances, stress… I’d suggest going to see a naturopathic doctor to look at what the underlying cause might be. If someone tells you it’s just because of a vegan diet, don’t worry - there are plenty of healthy vegans with healthy hair
January 30th, 2012 at 7:49 pm
I eat bark. Nah jk …
I eat bark. Nah jk lol
January 30th, 2012 at 7:49 pm
Eating a noodle …
Eating a noodle soup with paprika and pepper right now!
January 30th, 2012 at 7:49 pm
@heiyin70 That’s …
@heiyin70 That’s not normal. You should seek medical advice from a doctor.
January 30th, 2012 at 7:49 pm
Hi Heather, nice …
Hi Heather, nice video! I have a quick question though, I’ve been a Vegan for 6 months already and i’ve noticed that i loose a lot of hair and i mean a lot . I am a bit worry. Any recommendations on food/vitamins i need.
January 30th, 2012 at 7:49 pm
I drink a lot more …
I love the ginger in hot water too!
I drink a lot more water, and it tends to keep me more warm