Sep
07
Top 10 Best Foods - Nutrition by Natalie
By
Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40







25 Comments
September 7th, 2010 at 7:35 pm
Same amout of …
Same amout of proteins in an egg and in a piece beef …
when i eat beef, i eat a plate sized steack, not a mouthful
so i don’t really believe that part of this video
September 7th, 2010 at 7:35 pm
@absentmindedprof …
@absentmindedprof It really depends on the farm it comes from. The USDA states that to name it “free range” they have to give the chickens ACCESS to the outside for 15 minutes a day. Which trips me out…To get the best eggs possible in the whole world, you gotta get pasture raised eggs. Free Range eggs can be good if you actually been to the farms and know the farmers…
September 7th, 2010 at 7:35 pm
I LOVE YOU NATALIE …
I LOVE YOU NATALIE - FOR HELPING US ALL WITH YOUR NUTRITIONIST KNOWLEDGE. WE THANK YOU SO MUCH
I AGREE…IF YOU EAT BETTER, YOU WILL FEEL BETTER & LOOK BETTER TOO!
September 7th, 2010 at 7:35 pm
she just needs to …
she just needs to drop fish off the list because it’s not vegetarian and unethical
September 7th, 2010 at 7:35 pm
This dumb …
This dumb wants me to pay a $1.75 for a 20 oz bottle of water because it contains electrolytes? stupidass!
September 7th, 2010 at 7:35 pm
#1 best food you …
#1 best food you can eat = Natalie!!
September 7th, 2010 at 7:35 pm
OMG YOU RECOMMEND …
OMG YOU RECOMMEND PEOPLE TO EAT AND DRINK DAIRY????
And you call yourself a nutricion?
Even the lowest educations today teach people that were are not supposed to drink milk throughout our lives, high amounts of calcium are only good when we are baby’s.
Plz go to school yourself before trying to teach other people stuff.
September 7th, 2010 at 7:35 pm
is spices good for …
is spices good for you too
September 7th, 2010 at 7:35 pm
any milk is bad for …
any milk is bad for you accept for human milk.
September 7th, 2010 at 7:35 pm
@sco40 off …
@sco40 off loser
September 7th, 2010 at 7:35 pm
i would lick her …
i would lick her all day
September 7th, 2010 at 7:35 pm
Sadly there is …
Sadly there is currently no legal definition for which eggs can and cannot be labeled ‘free range’. Until such a legal definition is in place and enforced, the ‘free range’ eggs you buy at the grocers may have been layed by a hen in a factory farm where ‘free’ is defined as being able to walk around on a cement floor.
September 7th, 2010 at 7:35 pm
I would only eat …
I would only eat eggs from a local farm with free range chickens. There are a few farms around here that sell their extra eggs. I don’t drink milk anymore. Too risky.
September 7th, 2010 at 7:35 pm
pretty little girl …
pretty little girl but the hippy guy knows more if you ask me……..i forgot his name that guy who dresses like a monk? daz or dan
September 7th, 2010 at 7:35 pm
@5027196 *You’re …
@5027196 *You’re =;)
September 7th, 2010 at 7:35 pm
I could eat you!
I could eat you!
September 7th, 2010 at 7:35 pm
I love you…you …
I love you…you are so sweet
September 7th, 2010 at 7:35 pm
@jenevajones991 …
@jenevajones991 Do an organic coffee enema. It works and I thought it would not. It’s the fastest way to detox. Clinics used to do them to paients about 60 years ago but has been hidden from us. Do it 3 times a week. Also take some digestive enzymes when you eat heavy food like meat and starches. Make sure they have protease, lipase, amylase, some HCL, etc. It helps to preserve your pancreas as you get older for energy.
September 7th, 2010 at 7:35 pm
I made my parents …
I made my parents buy free run eggs and local farm milk. when i had a guinea pig a bought kale for it and it was really good.
September 7th, 2010 at 7:35 pm
5:18 lol wtf!?
5:18 lol wtf!?
September 7th, 2010 at 7:35 pm
Right on Natalie
Right on Natalie
September 7th, 2010 at 7:35 pm
@rockykid7 lol
@rockykid7 lol
September 7th, 2010 at 7:35 pm
i prefer camels …
i prefer camels milk…it has less fat than goets and cows milk.
September 7th, 2010 at 7:35 pm
@jenevajones991 …
@jenevajones991 maybe you should sleep well in night and drink too much water…dont drink energy drinks it will not help you in workout and it will make you weak and lazy.
September 7th, 2010 at 7:35 pm
@Tsukiko811 … …
@Tsukiko811 … smart water should be in your grocery store. It has electrolytes. It should be interesting for you to try. I found it gave me more energy.