Learn foods to avoid for weight loss in this free health video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
I did not say white … I did not say white rice is bad. You are not fat probably because of genetic reasons and I can bet you don’t eat 6 servings of white rice day. You probably also don’t eat probably more than a bowl in a serving. I know people from South India who does it white rice products and they are fat in the belly. Just do some research on glycemic load. Whole grains such as brown rice, whole wheat and oat are way to go.
don’t say that … don’t say that kinda things, otherwise some people would believe you.
white rice is not bad. as an asian person, i eat it everyday, and this is not what can make you fat. eating white rice is better that eating pasta.
the foods that … the foods that really increases your weight are white rice, white flour and corn as we eat them in bulk and they have high glycemic load. Eating fat does not necessarily make you fat even though its not healthy. The calories from white rice, flour are much more easily absorbed.
yeah she did avoid … yeah she did avoid the egg didnt she. i have lose 15 pounds by eating really smaall meals i eat two boiled eggs for break fast at least 3 times a week and rice chex with lactaid whole milk the rest of the time
All of those things … All of those things she’s pointed out are not bad within reason. Not only that, I LOVE whole milk. I can’t stand 1% milk. It tastes more like water than milk. Yuch! I wouldn’t even put it in my coffee! The only time I would use half & half or whipping cream would be for my coffee and nothing else. Whole milk I put in my high fiber and will drink a glass of it perhaps 3 to 4 times a week.
Eggs are animal … Eggs are animal protein which has been shown to have such a strong link to cancer, scientists can now use animal protein as a SWITCH to turn on and off cancerous tumor growth!!
Check out the China Study (the largest most comprehendive study ever conducted). Then you’ll see just how powerful the meat and dairy industries are with their powerful friends in Government giving them substidies!!!
I wish that would … I wish that would be the case. We would have to sacrifice our own body (individual) and the health of our children, and their children, and their children for thousands and thousands of years for us to alter evolution. Neolithic period was long but did not change the Paleolithic blueprint of man.
It was architecture … It was architecture that gave us a ton. Modern AGRA needs you to eat corn, wheat, and other grains. It is no wonder that nearly all food has it in its derivatives form. (oils, flours, etc)
Skinned meat is not the “processed” that is referred to when that word is used. It is what’s not found in nature and has to be created by man. Sliced meat is prepared. Oreo cookies are processed.
Learn foods to avoid for weight loss in this free health video.
25 Comments
June 17th, 2009 at 6:16 am
Hi everyone check …
Hi everyone check out my channel!!!
June 17th, 2009 at 6:16 am
I did not say white …
I did not say white rice is bad. You are not fat probably because of genetic reasons and I can bet you don’t eat 6 servings of white rice day. You probably also don’t eat probably more than a bowl in a serving. I know people from South India who does it white rice products and they are fat in the belly. Just do some research on glycemic load. Whole grains such as brown rice, whole wheat and oat are way to go.
June 17th, 2009 at 6:16 am
don’t say that …
don’t say that kinda things, otherwise some people would believe you.
white rice is not bad. as an asian person, i eat it everyday, and this is not what can make you fat. eating white rice is better that eating pasta.
sorry for the bad english
June 17th, 2009 at 6:16 am
this food and daily …
this food and daily for me so i think im going to be fat soon
June 17th, 2009 at 6:16 am
hell no!
no!
June 17th, 2009 at 6:16 am
Discover Your Good …
Discover Your Good and Health Life: LoveTo(dot)MyMangosteen(dot)com
June 17th, 2009 at 6:16 am
she looks a bit …
she looks a bit nervous but making sense
June 17th, 2009 at 6:16 am
the only thing i …
the only thing i know that has helped weight is alex chiu’s magnetic discovery
June 17th, 2009 at 6:16 am
the foods that …
the foods that really increases your weight are white rice, white flour and corn as we eat them in bulk and they have high glycemic load. Eating fat does not necessarily make you fat even though its not healthy. The calories from white rice, flour are much more easily absorbed.
June 17th, 2009 at 6:16 am
yeah she did avoid …
yeah she did avoid the egg didnt she. i have lose 15 pounds by eating really smaall meals i eat two boiled eggs for break fast at least 3 times a week and rice chex with lactaid whole milk the rest of the time
June 17th, 2009 at 6:16 am
tastes like a …
tastes like a mixture of rice and water. made into a smoothie.
ew.
June 17th, 2009 at 6:16 am
the more natural …
the more natural the better for you
June 17th, 2009 at 6:16 am
is soy milk good?
is soy milk good?
June 17th, 2009 at 6:16 am
Anyway, I …
Anyway, I appreciate the tips from the lady. I meant to say high fiber cereal in my previous comment.
June 17th, 2009 at 6:16 am
All of those things …
All of those things she’s pointed out are not bad within reason. Not only that, I LOVE whole milk. I can’t stand 1% milk. It tastes more like water than milk. Yuch! I wouldn’t even put it in my coffee! The only time I would use half & half or whipping cream would be for my coffee and nothing else. Whole milk I put in my high fiber and will drink a glass of it perhaps 3 to 4 times a week.
June 17th, 2009 at 6:16 am
Check my page!
Check my page!
June 17th, 2009 at 6:16 am
Boy, she avoided …
Boy, she avoided the egg.
June 17th, 2009 at 6:16 am
blue print of man? …
blue print of man? Only the architect can do that. not man.
June 17th, 2009 at 6:16 am
Eggs are animal …
Eggs are animal protein which has been shown to have such a strong link to cancer, scientists can now use animal protein as a SWITCH to turn on and off cancerous tumor growth!!
Check out the China Study (the largest most comprehendive study ever conducted). Then you’ll see just how powerful the meat and dairy industries are with their powerful friends in Government giving them substidies!!!
June 17th, 2009 at 6:16 am
she’s pretty
she’s pretty
June 17th, 2009 at 6:16 am
what was wrong with …
what was wrong with the egg?? maybe the yolk??
June 17th, 2009 at 6:16 am
STOP READING THE …
STOP READING THE TELEPROMPTER!!!
June 17th, 2009 at 6:16 am
I wish that would …
I wish that would be the case. We would have to sacrifice our own body (individual) and the health of our children, and their children, and their children for thousands and thousands of years for us to alter evolution. Neolithic period was long but did not change the Paleolithic blueprint of man.
June 17th, 2009 at 6:16 am
So we should eat …
So we should eat them to get our body used to them! lol ^__^
June 17th, 2009 at 6:16 am
It was architecture …
It was architecture that gave us a ton. Modern AGRA needs you to eat corn, wheat, and other grains. It is no wonder that nearly all food has it in its derivatives form. (oils, flours, etc)
Skinned meat is not the “processed” that is referred to when that word is used. It is what’s not found in nature and has to be created by man. Sliced meat is prepared. Oreo cookies are processed.