Diets & Healthy Eating : How to Stay Motivated to Eat Healthy

To stay motivated to eat healthy, pace yourself and enjoy your diet with new, good foods so you don’t feel deprived. Maintain a healthy diet with help from a registered dietitian in this free video on healthy living.

Expert: Barb Mahlmeister
Contact: www.naturalchoicenutrition.com
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz

Series Description: A healthy diet can improve many health issues, including sensitive stomachs, constipation, stress, oily skin, stomach acid and excessive gas. Find an array of healthy eating tips from a dietitian and nutritionist in this free video series on diets and nutrition.

Duration : 0:1:48

Technorati Tags: Cholesterol, colon cleanse, constipation, Eating Healthy, Glycemic Index, metabolism, reduce gas, sensitive stomach, Stomach Acid, stress reduction