Sep
01
WHat are some fast weight lose solutions to look hot before school ?
ByI wanna lose weight and ii need to look good for back to school .. any suggestions?
cut out any crap food, have 3 meals and three healthy snacks a day, eat lots of fruit, veggies & grains for your meals & snacks, do some cardio, and try some basic workout videos on youtube (sparks fitness has some good ones)
5 Comments
September 1st, 2009 at 11:04 am
do cardio like 5 times a week only once a day. and try not to snack. drink more water. healthy food . dont stave urself
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September 1st, 2009 at 11:52 am
can i just say that personally i would stay away from the weight loss pills. I’ve heard bad things about them. There are other supplements tho, that I have seen work first hand. I used to take this stuff called SatisFiber, and its an all natural product made by a brand called BioCeuticals (I think thats how you spell it). anyway, so its this powder that you drink, and it absorbs the water in your stomach, and turns into this block of jelly, and it sits there for a while, and you feel nice and full, so obviously you don’t feel the need to eat. Its good that your doing so much exercise as well, I think that if you keep up the exercise and use this stuff, you will loose weight quite rapidly.
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September 1st, 2009 at 12:22 pm
cut out any crap food, have 3 meals and three healthy snacks a day, eat lots of fruit, veggies & grains for your meals & snacks, do some cardio, and try some basic workout videos on youtube (sparks fitness has some good ones)
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i’ve been doing this for a week & lost 4 pounds already
September 1st, 2009 at 1:02 pm
Spanx are a good way to look thinner fast. They come in a buch of types from panties to camis and most are really comfortable and you can get them for around 30 bucks. And the best part is you can’t even tell you’re wearing them.
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Personal experience
September 1st, 2009 at 1:51 pm
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