Spring Break Diet Tips!
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http://diet.com/videos Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best!
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Duration : 0:5:12
25 Comments
June 3rd, 2010 at 8:48 pm
I am hearing some …
I am hearing some great results of people losing weight on this product.
lose-your-weight-now com
June 3rd, 2010 at 8:48 pm
@mmaeyen It’s …
@mmaeyen It’s because were not cows or goats. We’re not grain/grass eaters. We’re primates/ fruit and veg eaters.
Carnivores have teeth for killing, not chewing. Their strong digestive acid “melts” down the chunks of meat.
June 3rd, 2010 at 8:48 pm
3 Rules:
Eat when …
3 Rules:
Eat when you are hungry
Stop when you have had enough
Drink a lot of water
That’s all you need to know.
June 3rd, 2010 at 8:48 pm
@ekigekig that is …
@ekigekig that is so true
and one insanely positive site effect from Asians eating rise in many 10.000 years is they can survive on very!!! little food
June 3rd, 2010 at 8:48 pm
This video was such …
This video was such a good refresher. I’ve slipped back into some bad habits lately. Not anymore!
June 3rd, 2010 at 8:48 pm
thanksss people. …
thanksss people. answer that qustion tho vvvv i want to know what you’ll say
June 3rd, 2010 at 8:48 pm
i’ve been eating …
i’ve been eating oatmeal everyday for at least a week and a half now & haven’t noticed much weight change, it seems like more gain than a loss. i’m wondering why so & i drink nothing but water. occasionally some orange peach mango juice but that’s about it. helpppp?
June 3rd, 2010 at 8:48 pm
It’s crazy, I know …
It’s crazy, I know these things, but this video was such a good refresher. I’ve slipped back into some bad habits lately. (I learned to bake)
June 3rd, 2010 at 8:48 pm
I think white rice …
I think white rice is ok though…cuz I’m Korean and I’ve been eating white rice forever, but my mom puts both brown and white rice together when cooking rice.
June 3rd, 2010 at 8:48 pm
white rice is not …
white rice is not processed food, skinny asians have been eating it for centuries!
June 3rd, 2010 at 8:48 pm
i just said rice is …
i just said rice is good for you and its a fact that asians are not fat like americans but you guys negative my comments so im and whoever negatives my comments is an idiot and gay person got that!
June 3rd, 2010 at 8:48 pm
hmm.. that IS a …
hmm.. that IS a good question. I eat white rice EVERYDAY and i’ve been the same size for years. of course, i do exercise regularly.
June 3rd, 2010 at 8:48 pm
Tony Montana ” Look …
Tony Montana ” Look at em Titties Mayne”
June 3rd, 2010 at 8:48 pm
wrooong! you need …
wrooong! you need to eat white rice like filipinos do, I have a question? do asians get fat than americans do when they eat white rice, again you are wrong white rice is good for you!
June 3rd, 2010 at 8:48 pm
loved this and …
loved this and really good information
June 3rd, 2010 at 8:48 pm
I agree, the reason …
I agree, the reason most people don’t become a vegan or vegetarian is because it is hard. Not a really good reason, but true.
June 3rd, 2010 at 8:48 pm
Thanks a lot to …
Thanks a lot to both for your answers!!!
June 3rd, 2010 at 8:48 pm
Thanks a lot to …
Thanks a lot to both for your answers!!!
June 3rd, 2010 at 8:48 pm
but meat is not the …
but meat is not the only thing we eat so it’s not a big problem. I think we just don’t move as much as we used to.
June 3rd, 2010 at 8:48 pm
r u anorexic?
r u anorexic?
June 3rd, 2010 at 8:48 pm
I just had some …
I just had some meatloaf and almonds?
June 3rd, 2010 at 8:48 pm
Yes, people have …
Yes, people have been farming for a long time, but farming practices have changed. Now more people are eating more meat (i.e. McDonalds). This is because family farms are on the decline and factory farms are on the rise. animals do not lead a natural life anymore and are getting diseases from overcrowding and being treated with modern medicine. Ppl are now eating large quantities of meat from diseased animals laden with antibiotics and growth hormones. Centuries ago this was not the case.
June 3rd, 2010 at 8:48 pm
Conclusion from …
Conclusion from above sources: saturated fat negatively affects the immune system.
June 3rd, 2010 at 8:48 pm
Here are a couple …
Here are a couple sources - couldn’t fit them into the last post
Han et al. Effect of hydrogenated and saturated, relative to polyunsaturated, fat on immune and inflammatory responses of adults with moderate hypercholesterolemia. J Lipid Research 2002; 43: 445.
Levy J, Ibrahim A, Shirai T, Ohta K, Nawasawa R, Yoshida H, et al. Dietary fat affects immune response, production of antiviral factors, and immune complex disease in NZB/NZW mice. PNAS 1982; 79: 1974-78.
June 3rd, 2010 at 8:48 pm
My previous …
My previous comments were in response to ManyMovements’ statement that “the fat in meat helps to protect you from cancer and viruses.” I wasn’t trying to link heart disease to diets high in saturated fat (that’s been well established), but to point out (to ManyMovements) that fat negatively affects the immune system. I’m not a big proponent of nutritional/dietary immunology, but data just doesn’t support the above statement….