Archive for March, 2009
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I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever it takes to not get back to where i was. How did I do it you might ask? - Hardwork, determination, and moral support. (and some other stuff) lol - if you wanna ask me specifically how i lost it or need some motivation dont be afraid to ask-(but send it in an EMAIl!!!) thats how i respond
Duration : 0:1:32
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Technorati Tags: calories, cardio, December 19th, diet, Duration, fast, fat, gym, Lol, loss, months, Moral Support, Motivation, muscle, October 24th, Pant Sizes, pounds, Rapid, Self Confidence, weight, weight-loss, Workout
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I am asking for my daughter she is currently only seventeen , and has struggled with weight her whole life. She has tryed everything, now just wondering which diet pill is best to aid her in her quest of a healthy weight. Please do not answer with diet and exercise as the only way to go , i know that people say there are risks and i understand that.
Please do not let your daughter take diet pills. That will be the worst decision. I have tried at least 10 different ones and none of them worked. They just made me very sick and miserable.
If you can afford it then enroll her to a weight watchers class.
Technorati Tags: Boost Metabolism, Control, Diet And Exercise, Diet Boost, Diet Exercise, diet pill, Diet Pills, Effective Diet, Hunger, Weight Watchers, Whole Life
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Learn foods to avoid for weight loss in this free health video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
Duration : 0:3:0
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Technorati Tags: Austin Texas, Brenda Thompson, cooking, diary, Diet Foods, Diet Tips, diets, Duration, eating, exercise, Filmmaker, food, free, Free Health, Free Video, habits, Health Video, healthy, healthy diet, Healthy Foods, loss, Noah, points, Professional Chef, Registered Dietician, video, Video Expert, weight, weight-loss
